How I Took Back My Time as a Busy Mom
Hey there, mama,
I see you. I’ve been where you are.
The mornings that start with chaos, the endless to-do lists running through your mind, and the overwhelming sense that there’s never enough time for you.
I remember standing in my kitchen one day, my hair was a mess, I felt surrounded by dishes and laundry, while my kid’s calling for my attention. My mind was racing with everything I needed to do—appointments, school forms, dinner plans, household chores I couldn't keep up with—and I felt like I was barely keeping my head above water!
Back then, I told myself, “This is just life as a mom..” But deep down, I knew it didn’t have to be this way. I didn’t want to just survive motherhood—I wanted to enjoy it.
So I made a change.
The Small Shift That Changed Everything
I stopped trying to do it all. I started focusing on what truly mattered, making small but intentional changes to how I managed my time and energy.
It wasn’t about being perfect at everything or having every little detail planned. That stuff is not possible. It was more about reclaiming control over my day—one small step at a time.
One small shift lead to another, and another, and another. I just kept at it.
And mama, it worked!
That’s why I created the Busy Mom’s Time Rescue Kit—because I know what it’s like to feel like there aren’t enough hours in the day. And I know how much of a difference it makes when you have practical tools that actually work.
What’s Inside the Time Rescue Kit?
The Time Rescue Kit is designed to help you reset your time, energy, and space—without adding more to your plate. Inside, you’ll find:
10-Minute Morning Calm Routine to start your day grounded and focused.
The 3-Task Focus Rule to prioritize what matters without overwhelm.
Evening Reset Checklist to wind down your day with intention.
Power Hour Planner to batch tasks and clear mental clutter in just one hour a week.
And so much more!
These tools are simple, actionable, and created specifically for moms who are juggling everything.
Why This Kit Works
Because it’s not about overhauling your entire life. It’s about small, doable shifts that make a big impact. These are the same strategies I use daily as a licensed mental health therapist, life coach, and mom.
Mama, you deserve to feel calm, clear, and in control. You deserve to create a life where there’s room for you.
Take Back Your Time!
The Busy Mom’s Time Rescue Kit is here to help you reclaim your day—without the overwhelm.
👉 Grab Your Time Rescue Kit Today!
This isn’t just another planner or list of tips that don't fit your lifestyle. It’s your first step toward creating a life where you feel empowered, not overwhelmed.
I know how busy life gets, and I know how hard it can be to take that first step.
But mama, trust me. It’s worth it!
Warmly,
Ashley
Licensed Mental Health Therapist & Mom Life Coach
Founder of Mindful Mom Movement
